MEHDI KURRIMBUX

I enquired about personal training as I wanted to lose weight and build muscle. I had suffered with being overweight for a number of years, despite going to the gym three times per week. I knew my diet was pretty poor but didn’t know how to start making improvements.

I had a lot to learn about nutrition, but wanted results instantly. Darryl helped me find quick, short term solutions to my nutritional problems which got me the results I wanted. He then progressively improved my understanding of nutrition to ease me away from the short term fix but keep making progress and enable me to make my own informed decisions.

Working with Versue Fitness is more than exercise, they’ve helped me improve my health, nutrition, sleep and overall lifestyle. They are extremely dedicated to supporting you reach your goals and find your greater potential. It’s a learning experience, they are skilled experts in what they do

I have gained an enormous amount of confidence from the way I look. I’m no longer self conscious on the beach and regularly receive compliments about how much my appearance has changed which makes me feel great.

Most importantly, this has been a lifestyle change for me, at no point has this felt like a crash diet (although that doesn’t mean there weren’t challenges along the way!) I now live a much more active lifestyle and enjoy eating a well balanced diet and I can truly see myself living like this way for the rest of my life!